A consultant and expert on health, aging and place reveals the four issues that should guide where you live in retirement.

Challenge yourself with our All About Fitness crossword puzzle featuring clues about movement, wellness, and healthy habits. A fun way to exercise your mind and body this month!

Good news – that does your heart good – about exciting and groundbreaking new tools and discoveries to help maximize heart health.

Watches, scales, bands and rings – today’s wearables use AI to make it easy to build healthy routines that last.

The 2025 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.

Two experts offer a fresh take on how to have a healthier New Year.

Is it possible to maintain healthy habits while on vacation? Sponsored Athlete Steven says “Yes!” – and shares helpful tips for older adults on the go.

Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and teaches winning fitness tips on Dec. 17.

Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults to focus on – and invites you to train together on Nov. 19.

When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?

Sponsored Athlete Laurie shares how dance workouts have dramatically changed her mental health and attitude. Save the 10/15 date for Zumba with Laurie on Zoom!

The Blue Zone diet is drawn from the world’s longest-lived cultures, where people regularly live to 100 and beyond. An expert describes the astonishing results of an experiment in one U.S. city.

Sponsored Athlete Nate explains how it’s never too late to “level up” your fitness and overall well-being. Get inspired by Nate’s motivational tips, and join him for a virtual workout!

Hasta un 29% de las personas entre los 60 y 70 años (la mayoría de ellas mujeres) padece incontinencia urinaria de esfuerzo, pero existen maneras de controlarla.

As many as 29 percent of people ages 60 to 70,  mostly women, have stress urinary incontinence – but there are ways to manage.